This therapy works under the assumption that unhelpful behaviours are learned and can be unlearned, simple. The therapist brings this subconscious learning to light and helps the client learn helpful behaviours in real-time within the safe confines of the therapy room. The client integrates these learning patterns within themselves consciously and subconsciously which makes it easy for them to practice these behaviours outside, in the real world.

Even though this therapy sounds technical, it is one of the most impacting and rigorous therapy where the client-therapist relationship isn’t forgotten but used as a mechanism of change.

It is raw, real, effective and fun.

Know more about FAP:  https://societyforpsychotherapy.org/functional-analytic-psychotherapy-fap-using-awareness-courage-love-treatment/